Wednesday, April 26, 2006

Water Treatment for Hypertension

Drinking water is truly the most important thing you can do to protect your body and your health. The human body requires at least eight glasses (64 ounces) of pure, clean water every day to maintain optimum health. Hypertension, an ailment suffered by millions of Americans, can be treated simply by making sure your body gets sufficient quantities of pure water on a dialy basis.

Hypertension: "Hypertension is very often a result of the body adjusting to blood volume loss. The most common cause of lower blood volume is dehydration. Since our blood is more than 83% water its total volume is heavily affected by the level of available water in our body. When the body detects a loss of blood volume, it closes off less active capillary beds in order to maintain proper blood flow to the more active areas. These vessel closings cause a rise in tension inside the muscle mass which we've come to know as 'hypertension.' More water allows proper blood volumes and less tension. "

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Tuesday, April 25, 2006

Water Treatment for Back Pain

The following article details how water treatment of back pain can be an effective natural remedy. Drinkng sufficient pure clean water provides the body with it's move vital nutrient.

Water Treatment for Back Pain: "Back pain is often the result of a deficiency in body fluid levels. The discs in our back are really little hydraulic shock absorbers. These discs are made up of an outer shell, filled with fluid, primarily water. A properly hydrated disk creates a cushion that absorbs the shock of physical activity and supports the weight of the upper body. These discs are self hydrating as long as there are adequate fluid levels and regular movement. Movement that compresses and releases pressure on the disc creates a suction that allows water to be pulled inside the disc, keeping it fully hydrated. When a disc is fully hydrated, the shell of the disc supports 25% of the weight load and the fluid supports 75%. When these discs become dehydrated, the shell has to support a larger portion of the load causing pain, swelling and can possibly lead to more serious problems.

Passive activities like standing or sitting at a desk without regular movement, allow constant pressure on the discs which slowly forces water out. Without sufficient fluid levels, the pressure on the disc increases and results in pain and stiffness. Simply by maintaining a constant and adequate intake of water combined with regular movement such as bending forward and backwards with your head and upper body allowing the discs to hydrate, you can prevent and stop most minor back and neck pain. Try it, you'll be amazed how easy and effective these natural solutions are. "

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Thursday, April 20, 2006

Healing Power of Water in Treating Headache

Water, particular pure, clean water has remarkable healing powers. Believe it or not drinking water can cure headaches.

Our brain is over 75% water and when it detects a shortage of available fluids it implements a water rationing process by producing histamines‚ causing pain and fatigue. This natural process is meant to slow us down and conserve water. Histamines are released as a warning signal that something is wrong. When we take antihistamines or analgesic medicines like acetaminophen or ibuprofen we simply turn off the signal and often allow the problem to progress. Two cups of water and a 20 minute break will overcome most common headaches.

The water you drink should be clean and free of contaminants. Water filters are an inexpensive way to have quality drinking water available to you and your family.

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Wednesday, April 19, 2006

The Healing Powers of Healthy Water

Clean pure water has many healing properties. Water is the bodies natural cleanser.

Prevention and Healing - Asthma Treatment - Skin Care - Dehydration - Hypertension: "So many common ailments and illnesses can be prevented and possibly even cured with an increased intake of healthy water. Headaches, hypertension, back pain, arthritis, ulcers, asthma, morning sickness and fatigue can all benefit and in many cases be prevented by regulating the body's natural fluid levels. Recently there has been a dramatic swing in medical theory and a long overdue realization about 'healing.'

Recent studies have confirmed that many of the medications our society has become dependent on‚ primarily antibiotics and pain relievers‚ often do more harm than good. Antibiotics can be extremely damaging to the liver and have an adverse effect on our natural immune system. The more often we turn to synthetic medicines to overcome infections‚ the weaker our natural defenses become and the more likely we are to have repeated incidences of infection. An increased intake of water and the proper immune enhancing nutrients‚ combined with a little patience and common sense are by far the best defense against most infections. Allowing our body to overcome minor infections with fever‚ fluids and rest increases our natural resistance and makes us less susceptible to these intruders in the future. Truly the best offense is a good "defense."

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Tuesday, April 18, 2006

Bottled water no better than tap water

The following report by USA Today tells us that purchasing bottled water is no better than drinking tap water.

USATODAY.com - Study: Bottled water no better than tap water: 05/02/2001"Despite perceptions that it's healthier, there is little difference between bottled water and tap water - apart from cost - a conservation group said Thursday.

'Bottled water may be no safer, or healthier, than tap water in many countries while selling for up to 1,000 times the price,' the World Wildlife Fund said.

Bottled water is the fastest growing beverage industry in the world, worth up to $22 billion a year, according to the fund.

A study commissioned by the fund found the 'bottled water market is partly fueled by concerns over the safety of municipal water and by the marketing of many brands which portray them as being healthier than tap water.'

The fund also said bottled water sales were rising because people were worried about pollution.

'Our attitudes toward tap water are being shaped by the pollution which is choking the rivers and streams,' said the fund's water campaign director Richard Holland.

But the study - conducted by University of Geneva researcher Catherine Ferrier - said the only difference between some bottled water and tap water is that it is distributed in bottles rather than pipes."

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Monday, April 17, 2006

Heart Disease and Cancer linked to Chlorine

Chlorination of water is a serious health issue. Chlorination byproducts called THM's have been linked to both heart disease and cancer as well as other health conditions.

Water sources of pollution: How can chlorination be linked to heart disease and cancer? In Super Nutrition for Healthy Hearts Dr Richard Passwater shows how 'the origin of heart disease is akin to the origin of cancer' Chlorination could very well be a key factor linking these two major diseases Chlorine creates THM's and haloforms. These potent chemical pollutants can trigger the production of excess free radicals in our bodies. Free radicals cause cell damage. Excess free radicals can cause normal smooth muscle cells in the arterial wall to go haywire, to mutate. The fibrous plaque consequently formed is essentially a benign tumor. (11) Unfortunately, this tumor is linked with the origin of heart disease.

"Chlorine is so dangerous" according to biologist/chemist Dr. Herbert Schwartz," that Is should be banned. Putting chlorine In the water is like starting a time bomb. Cancer, heart trouble, premature senility, both mental and physical are conditions attributable to chlorine, treated water supplies. It is making us grow old before our time by producing symptoms of ageing such as hardening of the arteries. I believe if chlorine were now proposed for the first time to be used in drinking water it would be banned by the Food and Drug Administration."

If your drinking water is chlorinated, don't drink it You can purchase very effective water filters which will remove 99% of the THM's or purchase proper bottled spring water. Just this simple safeguard may save thousands from heart disease and cancer - the two major degenerative killers in the United States.

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Sunday, April 16, 2006

Reverse Osmosis Water Filters

Water Filters: Reverse Osmosis systems can either be installed under a sink - or at the point where the water line enters your home. However, they are more often installed where the water enters the home.

A reverse osmosis system forces water through a membrane. One drawback is that a lot of water is wasted.

Reverse osmosis systems vary widely in price. But you can expect to pay at least several hundred dollars.

These systems work by forcing water through a small membrane which collects and contains bacteria and minerals.
Unfiltered water stays on one side of the membrane. Filtered water passes through to the other side.

The main disadvantage to this type of system is that there's always more untreated water than treated - so you end up wasting a lot of water.

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Thursday, April 13, 2006

Activated Carbon Water Filters

Activated charcoal water filter systems are the most popular water filters. You can buy them for a refillable pitcher filter - or mount them on your kitchen faucet. They're also the cheapest options, available at between $20 and $60. Ongoing costs include replacement filters. Larger whole home water filtration systems are also available.

In an activated carbon water filter water is forced through the filter, removing minerals, bacteria and chemicals and improving the taste of the water.

This type of solution works especially well in urban areas or regions where water comes from a treatment plant. If you draw your water from a well that contains bacteria then you must purchase a water filter that contains an element that inhibits bacterial growth in the filter such as filters with KDF technology.

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Wednesday, April 12, 2006

Water Treatment Not Always Enough

In the U.S., we often take clean water from our taps for granted. But just because your water looks clean doesn't mean it is. Threats to drinking water quality are on the rise, and EPA cannot always keep up.

OmniFilter - Public Water Utility: "In the U.S., there are about 55,000 public water systems. EPA mandates that these systems test for close to 80 contaminants. In 1996, 7% of these systems, or 4,151 systems, reported one or more violation of EPA standards for these regulated contaminants. Less than 2%, or 681 systems, did not use an EPA-required water treatment technique to eliminate certain pollutants."

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Monday, April 10, 2006

How to Know if There is Lead in Your Drinking Water

Lead contamination in home drinking water usually comes from water that sits in plumping that contains lead. As the water sits in the pipes, lead leaches into the water. Hot water leaches more lead that cold water.

If you notice blue/green staining from the water in your home, seriously consider installing one of the several treatment methods that are effective at removing lead: activated carbon filtration or reverse osmosis (make sure the water filters are NSF certified to remove lead).

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Friday, April 07, 2006

Weed Killers in Our Drinking Water

Water contamination is a serious threat and the public is not aware of exactly how dangerous their drinking water may be. The following quotation exposes the dangers posed to your health from herbicides in our water supply. Faucet Mounted Water filters that are inexpensive and easy to install can easily eliminate the potential health hazards by removing the herbicides from you drinking water.

Water Contamination and Tap Water Information - Healthy Water: "'Weed killers were found in tap water of 28 out of 29 cities tested... the results of these tests reveal widespread contamination of tap water with many different pesticides at levels that present serious health risks... we estimate that 45,000 infants in these 29 cities drank infant formula reconstituted with tap water contaminated with multiple weed killers.'
Environmental Working Group report, 'Weed Killers By The Glass' "

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Thursday, April 06, 2006

Naturally Occuring Contaminants in Wells

Naturally occuring contaminants in drinking water from private wells can go undetected until someone in the family gets ill - particularly infants. Children are not just little adults and their bodies are must less able to fend off contaminants than adults - particularly heavy metals like lead which can lead to problems with both mental and physical development.

Private Drinking Water Wells: "What are Some Naturally Occurring Sources of Pollution?

Microorganisms: Bacteria, viruses, parasites and other microorganisms are sometimes found in water. Shallow wells - those with water close to ground level - are at most risk. Runoff, or water flowing over the land surface, may pick up these pollutants from wildlife and soils. This is often the case after flooding. Some of these organisms can cause a variety of illnesses. Symptoms include nausea and diarrhea. These can occur shortly after drinking contaminated water. The effects could be short-term yet severe (similar to food poisoning) or might recur frequently or develop slowly over a long time.

Radionuclides: Radionuclides are radioactive elements such as uranium and radium. They may be present in underlying rock and ground water.

Radon: Radon is a gas that is a natural product of the breakdown of uranium in the soil - can also pose a threat. Radon is most dangerous when inhaled and contributes to lung cancer. Although soil is the primary source, using household water containing Radon contributes to elevated indoor Radon levels. Radon is less dangerous when consumed in water, but remains a risk to health.

Nitrates and Nitrites: Although high nitrate levels are usually due to human activities, they may be found naturally in ground water. They come from the breakdown of nitrogen compounds in the soil. Flowing ground water picks them up from the soil. Drinking large amounts of nitrates and nitrites is particularly threatening to infants (for example, when mixed in formula).

Heavy Metals: Underground rocks and soils may contain arsenic, cadmium, chromium, lead, and selenium. However, these contaminants are not often found in household wells at dangerous levels from natural source"

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Wednesday, April 05, 2006

Unregulated Drinking Water Contaminants

The information below, taken from the EPA website tells us that there are currently 51 contaminants in our drinking water that the EPA has identified as potentially dangerous to our health. No regulation of these 51 contaminants will be put in place until studies have been completed. In the meantime, our health could be impacted by these contaminants without us even being aware.

The public has a choice to wait for the test results and EPA regulations of the 51 contiminants or to use home water filtration systems to remove these potentially unsafe elements from the water they drink.

Drinking Water Contaminant Candidate List (CCL): "EPA has drinking water regulations for more than 90 contaminants. The Safe Drinking Water Act (SDWA) includes a process that we must follow to identify new contaminants which may require regulation in the future. EPA must periodically release a Contaminant Candidate List (CCL). EPA uses this list of unregulated contaminants to prioritize research and data collection efforts to help us to determine whether we should regulate a specific contaminant.

In February 2005, we published the second CCL of 51 contaminants. We also provided an update on our work to improve the CCL process for the future that is based, in part, on recommendations from the National Research Council and the National Drinking Water Advisory Council."

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Tuesday, April 04, 2006

Giardia Lamblie Parasite in Drinking Water

Giardia Lamblia is another dangerous parasite that can find it's way into our drinking water. People using water from untreated wells as well as hikers and campers using water from streams are always in danger from the potential for this parasite to be in wells or streams. Home water filtration systems can be used to eliminate the threat of giardia lamblie parasite in home drinking water. Portable water filters - such as water bottle filters - are available for people drinking water from lakes or streams while hiking or camping - or even travelling outside the home where the quality of the water may be in question.

Giardia Lamblia Parasites in Drinking Water: "Giardia Lamblia
Giardia has become more prevalent in the past few years as a waterborne disease, and a few large outbreaks that have occurred in the U.S. (3). Giardia are flagellated protozoa that are parasitic in the intestines of humans and animals (4). They have two stages, one of which is a cyst form that can be ingested from contaminated water. Once the cyst enters the stomach, the organism is released into the gastrointestinal tract where it will adhere to the intestinal wall. Eventually the protozoa will move into the large intestine where they encyst again and are excreted in the feces and back into the environment (4).

Once in the body, the giardia causes giardiasis, a disease characterized by symptoms such as diarrhea, abdominal cramps, nausea, weight loss, and general gastrointestinal distress. These symptoms last for about a week, however some people can undergo a more chronic infection with similar symptoms and an even greater degree of weight loss (3). Giardiasis is rarely fatal (6), and can be treated medicinally by quinacrine, metronidazole, and furazolidone (3).

Giardia enters the water supply via contamination by fecal material. The fecal material can enter the water from:

Sewage discharged into the water via cross contamination of sewage and water lines
Sewage directly discharged from small sewage plants into lakes or streams
Sewage discharged into lakes or streams from cabin toilets
Animals carrying the cysts, depositing their fecal material directly into the water
Rainfall moving the cysts deposited from animals on the soil into a body of water (3).

Once in these water bodies, unsuspecting hikers or campers may drink infected water, exposing themselves to the cysts. Water from these lakes or streams may also be transported to municipal water supplies. If the municipal system uses sand filtration in addition to chlorination, the cysts should be removed. If chlorination is used without filtration, the chance for a giardia infection increases (4). It is estimated that 20-65 million Americans are at risk due to this lack of filtration of surface water (3,5). It has been suggested that 40-45% of giardia cases are associated with exposure to unfiltered water (4). Other sources of exposure include unsanitary conditions at day care facilities, exposure while traveling in developing countries, hikers or campers drinking infected surface water, and sexual practices involving fecal exposure (4).

If water is contaminated with giardia, it is possible to kill the cysts by simply boiling the water. If you are on a public water system, a notice will be sent out should coliform and giardia be present at unsafe levels. People on private water systems should not be concerned as most giardia is from untreated surface water; however there is a possibility that sewage lines from a septic tank may infect your water. Contamination from livestock waste may also be of some concern. If you are in doubt, it is possible to have your well water tested for bacteria and protozoa by laboratories in your area (2). "

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Monday, April 03, 2006

Hepatitis A Virus in Drinking Water

Hepatitis A is a liver disease caused by the hepatitis A virus. Hepatitis A can affect anyone. In the United States, hepatitis A can occur in situations ranging from isolated cases of disease to widespread epidemics. Water filtration is an effective way of eliminating the potential for contracting Hepatitis A from drinking water.

Hepatitis A Virus in Drinking Water: " Hepatitis A:
Hepatitis A is an enteric virus that is very small. It can be transferred through contaminated water, causing outbreaks (5). The virus is excreted by a person carrying it, and if the sewage contaminates the water supply, then the virus is carried in the water until it is consumed by a host. Symptoms such as an inflamed liver, accompanied by lassitude, anorexia, weakness, nausea, fever and jaundice are common. A mild case may only require a week or two of rest, while a severe case can result in liver damage and possible death (4). Generally, water systems utilize chlorination, preceded by coagulation, flocculation, settling and filtration to remove the virus (5). Boiling your water will also inactivate the virus (3,6). Should you be using a private water system, you may want to check your well water for coliform bacteria. If there is a large amount of bacteria present, there is most likely contamination from sewage, and the water needs to be treated (2). "

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